

Once dry, dress with 2 tablespoons of wholegrain mustard dressing. Drain the lentils and allow the steam to billow off well this is key to avoid heavy, soggy lentils.Roast at the top of the preheated oven for 30 minutes in total after 15 minutes remove the tray, turn the heat up to 220, flip the pork chops, and brush the newly exposed side with 2-4 tablespoons of wholegrain mustard dressing.Sprinkle each with sea salt and nestle these into your roasting tray. Brush the flesh of the pork chops very lightly with oil, but avoid the skin.Toss the prepared vegetables with 4 tablespoons of wholegrain mustard dressing and scatter evenly over a roasting tray. Spray 8- or 10-inch nonstick skillet with cooking spray heat over medium heat 1 to 2 minutes.Add apples and onion to skillet cook, stirring occasionally, 4 to 5 minutes or until browned. Stir apple mixture in sheet pan, and spread into an even layer. Cook in hot oil in a 12-inch cast-iron skillet over medium heat 5 to 6 minutes on each side or until golden brown. Transfer pork chops to a serving platter, and cover with foil to keep warm. Prepare the vegetables for the roasting tray: peel the onions and slice into thin half-moons through the root cut the apples into eighths and remove the core halve the new potatoes lengthways pick the sage leaves from their stalks. Bake at 425° for 12 minutes turn pork chops over, and bake 10 to 14 minutes more or until a meat thermometer inserted in thickest portion registers 140°.Drain and rinse the lentils, cover generously with fresh, salted water, and bring to a gentle simmer for 20 minutes, or until cooked.Allow your pork chops to come to room temperature and pat them dry with kitchen paper.Add the chops back into the pan, and nestle them.

Pour in the stock and spoon in the mustard, then.

Adding a little more oil to the pan, fry the apples, onions and sage for 5 mins or until the apples have softened. Heat a large frying pan and fry the steaks for 2 mins on both sides until golden. Spread the apples and walnuts on top of and around the pork chops in the pan. Rub the pork steaks with a little oil and season with pepper and salt to taste. While pork is browning, peel, core, and chop the apples. Season the pork chops with salt and pepper and brown on both sides. Season the chops well with salt and freshly ground black pepper. Melt the olive oil in a cast iron skillet over medium high heat. Preheat the oven to 200 degrees and have an oven rack near the top. Method Preheat the oven to 200C/400F/Gas 6.Soak your lentils in a generous amount of cold water for 4 hours.Start by making your wholegrain mustard dressing, following this recipe >.
